College Students and Relationships: Am I Dating a Narcissist?

On campuses everywhere college students are discovering their newfound independence. They are sharing countless “Are they really into me?” stories and the term narcissist sometimes pops up in these coffee-fueled conversations. More than a suggestion to try the latest latte flavor. But what does being in a relationship with an actual narcissist mean for you?Continue reading “College Students and Relationships: Am I Dating a Narcissist?”

Strategies for Co-Parenting Success in Online Couples Therapy

Co-parenting can be quite a challenge, especially when you’re no longer with your child’s other parent. It’s tough to handle the emotions that come up when relationships end and navigate the new co-parenting dynamic. But hey, when there are kiddos involved, it’s crucial to put their well-being first and figure out how to make co-parentingContinue reading “Strategies for Co-Parenting Success in Online Couples Therapy”

The Benefits of Working Out with Your Partner: Insights from a Couples Therapist

Engaging in physical activities with your partner is not just a fun way to break a sweat. It also opens up a new avenue for connection and growth in your relationship. As a marriage counselor based in Orange County, CA, I have witnessed the transformative power of this shared endeavor. Tackling fitness goals together cultivatesContinue reading “The Benefits of Working Out with Your Partner: Insights from a Couples Therapist”

Embracing Independence: Being an Empowered Woman in a Fulfilling Relationship

You’re a woman who wants to be an empowered, independent individual while still having a fulfilling relationship. Society, perhaps even family, friends, and even partners have made you feel that it’s impossible to have both. That you must sacrifice one for the other. The truth is that it doesn’t have to be so. You canContinue reading “Embracing Independence: Being an Empowered Woman in a Fulfilling Relationship”

Unlocking Relationship Bliss: The Benefits of Private Pay Therapy for Couples

Healthy relationships are at the foundation of all our lives. However, keeping those relationships strong and healthy is not always a simple task. We all face challenges in our relationships. But finding the best way to work through those issues can be difficult. Private pay therapy in Orange County, CA is one solution. One thatContinue reading “Unlocking Relationship Bliss: The Benefits of Private Pay Therapy for Couples”

Do You Actually Want to Date a Smart Woman?

If you’ve been following our posts, a few months back we had someone submit anonymously to our site. We have another one! Do you actually want to be with a smart woman? Yes, this is a real question that I asked my partner months ago. Let me back up. I’m recently divorced and so isContinue reading “Do You Actually Want to Date a Smart Woman?”

5 Signs You May Need Marriage Counseling

You and your partner can’t communicate without bickering. Perhaps you feel you’re growing to resent your partner. Or, you’re struggling with a lack of intimacy, and hesitant to broach the topic with your partner. If these scenarios sound familiar to you, or you’re dealing with something very similar, you and your spouse might be goodContinue reading “5 Signs You May Need Marriage Counseling”

What to do When You and Your Partner Disagree on Covid-19 Restrictions

The COVID-19 pandemic has presented countless challenges for couples. Some have had to delay weddings or other major commitments. Others argue more after so much time at home together. As a result, some have started couples therapy as a result. And, some can’t help but disagree on what steps they should take to protect themselvesContinue reading “What to do When You and Your Partner Disagree on Covid-19 Restrictions”

4 Things to Let Go of During Quarantine

Quarantine sucks, especially for moms. We’re the gatekeepers of our family’s routine, the trackers of all the things. One would think that cutting off all social interaction and isolating at home would give us some reprieve—a break from the chaos of keeping track of birthday parties, invites and presents; juggling school or sports practice pick-upsContinue reading “4 Things to Let Go of During Quarantine”

What is Online Therapy?

Therapy has completely changed since COVID 19.  None of us could ever have imagined that at any point in our lives, therapy would be done almost completely online.  But, COVID 19 has caused so many changes in our day to day lives. So being able to start psychotherapy from the comfort of your own homeContinue reading “What is Online Therapy?”

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