Have you noticed something happening? Women everywhere are suddenly starting craft nights, quilting circles, book clubs, and pottery classes. They’re out here creating communities like their lives depend on it. And here’s what’s interesting: a lot of them are also starting therapy at the exact same time. Coincidence? Absolutely not. If you’re feeling drawn toContinue reading “Building Your Own Circle: Why Women Are Starting Craft Nights, Quilting Groups, Book Clubs, and Therapy at the Same Time”
Category Archives: Women
Modern Sisterhood: Building and Nurturing New Friendships as an Adult and Why Your Nervous System Loves Them
Remember when making friends was as simple as sharing crayons at recess? Now you’re in your late twenties or thirties, and somehow making friends feels harder than finding a decent parking spot in Orange County. If you’re scrolling through social media, watching everyone else’s friend groups, wondering where YOUR people are, you’re not alone. AndContinue reading “Modern Sisterhood: Building and Nurturing New Friendships as an Adult and Why Your Nervous System Loves Them”
You’re Allowed to Have Needs, Too—Online Therapy for Women in Orange County
When was the last time you said “I’m fine” when you absolutely were not fine? Or, when was the last time someone asked what you needed and you genuinely didn’t know how to answer? If you’re reading this and thinking, “Wait, I’m allowed to have needs?”: yes. Yes, you are. And if that feels revolutionary, onlineContinue reading “You’re Allowed to Have Needs, Too—Online Therapy for Women in Orange County”
Online Therapy for Women in Orange County: You’re Not His Mom, His Life Coach, or His Therapist
Let me guess: You’ve spent the last hour coaching your partner through a work situation, reminding him about his doctor’s appointment, and listening to him vent about his day. Meanwhile, when was the last time someone asked how YOU’RE doing? If you’re exhausted just reading that, online therapy for women in Orange County might be exactly whatContinue reading “Online Therapy for Women in Orange County: You’re Not His Mom, His Life Coach, or His Therapist”