A Therapeutic Experience for Teens: Exploring the Laguna Beach Art Scene
Teens have a lot on their plate with school, extracurricular activities, part-time jobs, and college on the horizon. It can be easy for them to feel overwhelmed and anxious as they navigate their teenage years. However, if they are living in Orange County, CA there is a great way for teens to take some time…
The Benefits of Private Pay Therapy in Orange County: Investing in Your Teen’s Future
As a parent, you want the best for your teen and that can be difficult without the right resources. Private pay therapy in Orange County is an excellent way to invest in your teen’s future. It can provide them with the support they need as they grow and transition into adulthood. Private pay therapy can…
How Private Pay Therapists Benefit Women Looking for Empowerment in Orange County, CA
Seeking empowerment doesn’t always align with insurance and what they deem “medically necessary” treatment. They don’t see women trying to break free of the cycles of oppression, trauma, and limiting beliefs as something that needs to be treated. Unless it can be diagnosed and described with a DSM code. This is why private pay therapists…
The Benefits of Private Pay Therapy in Orange County, CA
When trying to decide on the type of therapy you want to choose, it is probably your first instinct to go with a therapist or therapy service that is covered by insurance. I mean, it’s there for a reason, right? Isn’t that why you pay those premiums? But, there are many benefits to going the private…
Healing Through Nature: Best Places in Orange County, CA for Reducing Your Anxiety
Orange County, CA is home to some of the most beautiful natural scenery in the world. From stunning beaches to towering mountains, it offers an oasis for those who are looking to reduce their anxiety and find peace of mind. Nature is known to be one of the best ways to heal from stress and…
The Science and Creativity of ‘The Nature Fix’ in Orange County, CA
Nature is good for you and it has benefits. Did you know that just looking at the water for 20 minutes can totally turn your day around? That is one of the many concepts that I love to bring up to clients and use as a resource from this book called “The Nature Fix”. I…
Finding Freedom: Strategies for Coping with a Narcissistic Parent
Growing up with a narcissistic parent can be a challenge. You leave childhood feeling powerless and confused because they might have belittled your accomplishments, criticized you for not meeting their high expectations, or even invalidated your feelings. They might even have caused deep emotional pain in their attempts to control and manipulate you. Or, they…
Navigating Difficult Waters: Tips for Co-Parenting and Dealing With a Narcissistic Ex
Having a narcissistic ex can make co-parenting and dealing with difficult high-conflict situations a challenge. You already had to face them in the relationship, and now you are stuck dealing with them even if you’ve gone your separate ways. It can make it hard to keep your sanity when dealing with their over-the-top drama and…
A Letter to My Narcissistic Parent
Written by an anonymous contributor in the United States, not a client nor anyone located in the state of California. Any similarities to client stories or contacts are purely a function of how narcissistic personalities happen to work. Manipulation, gaslighting, and other tactics are common, which is why parts of this content are likely to…
An Open Letter to My Narcissistic Ex
Written by an anonymous contributor in the United States, not a client nor anyone located in the state of California. Any similarities to client stories or contacts are purely a function of how narcissistic personalities happen to work. Manipulation, gaslighting, and other tactics are common, which is why parts of this content are likely to…
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