Once you’ve dated a narcissist, dating again may be the last thing on your mind. You lost yourself in that relationship. Especially, when almost everything was about your partner. But now, you’re ready to take back control of your life and move on. You’ve left and now you have the freedom to seek a healthy,Continue reading “Dating Again After Leaving a Narcissist”
Author Archives: Melissa Mellon, LMFT
College Students and Relationships: Am I Dating a Narcissist?
On campuses everywhere college students are discovering their newfound independence. They are sharing countless “Are they really into me?” stories and the term narcissist sometimes pops up in these coffee-fueled conversations. More than a suggestion to try the latest latte flavor. But what does being in a relationship with an actual narcissist mean for you?Continue reading “College Students and Relationships: Am I Dating a Narcissist?”
College Students: What Should I Do With My Life? Part Two
Welcome to part two of our series for college students facing the question of “What should I do with my life?” In part one, we discussed the changing landscape of careers and how it’s okay to not have all the answers right now. Today, we want to dive deeper into finding support and resources asContinue reading “College Students: What Should I Do With My Life? Part Two”
College Students: What Should I Do With My Life? Part One
We’ve all been there as college students, standing at the crossroads of life wondering, “Where should I go from here?” The end of college seems to come with a tsunami of questions. Where do you want to live? What’s your ideal career? Should you continue your academic path into graduate school? It’s like you’re expectedContinue reading “College Students: What Should I Do With My Life? Part One”
Co-Parenting With a Narcissist Ex
Co-parenting is hard. Everyone tiptoes around this topic because it involves navigating a relationship with someone who is no longer your partner. But they still play a crucial role in your child’s life. There the two different households that may have two different sets of rules and expectations. Two different parenting styles may clash. YouContinue reading “Co-Parenting With a Narcissist Ex”
Strategies for Co-Parenting Success in Online Couples Therapy
Co-parenting can be quite a challenge, especially when you’re no longer with your child’s other parent. It’s tough to handle the emotions that come up when relationships end and navigate the new co-parenting dynamic. But hey, when there are kiddos involved, it’s crucial to put their well-being first and figure out how to make co-parentingContinue reading “Strategies for Co-Parenting Success in Online Couples Therapy”
The Hustle Mentality
In today’s fast-paced world, many young adults have embraced the “Hustle Mentality”. This mindset values constant work and striving above everything else. However, this tireless pursuit of success can cause you to neglect rest, self-care, and reflection. As an online therapist in Orange County, CA, who works with young adults, I have witnessed the tollContinue reading “The Hustle Mentality”
A Natural Remedy in Orange County for C-PTSD Treatment
Nature has a powerful way of healing and connecting with our inner selves. From the way the sun warms our skin to the sound of waves crashing against the shore, nature has a calming effect on our minds and bodies. In Orange County, CA, we are lucky to have an abundance of natural beauty allContinue reading “A Natural Remedy in Orange County for C-PTSD Treatment”
The Benefits of Working Out with Your Partner: Insights from a Couples Therapist
Engaging in physical activities with your partner is not just a fun way to break a sweat. It also opens up a new avenue for connection and growth in your relationship. As a marriage counselor based in Orange County, CA, I have witnessed the transformative power of this shared endeavor. Tackling fitness goals together cultivatesContinue reading “The Benefits of Working Out with Your Partner: Insights from a Couples Therapist”
Online Therapy in California and Exercising in the Morning: Routines of Self-Care
Imagine waking up as the sunrises, feeling the gentle embrace of a new day. For many of us, mornings can be challenging as we struggle to find motivation and energy for the day ahead. This is where practicing self-care through morning routines can make all the difference. They can set the tone for the restContinue reading “Online Therapy in California and Exercising in the Morning: Routines of Self-Care”