You’re scrolling on TikTok, Instagram, maybe even Meta. Everyone’s posting move-in day photos, roommate meet-cutes, or aesthetic dorm hauls. You’re watching it all and thinking, “Why does no one else seem to be freaking out?” Everyone looks calm, collected, and ready to thrive. Meanwhile, your stomach is in knots. You keep wondering if you’re theContinue reading ““Everyone Else Seems Fine—So Why Do I Feel So Off?”: College Transitions & Mental Health”
Tag Archives: Young Adult
Pride Isn’t Always a Party—Especially When You’re Still Figuring Things Out
Every June, the world starts to shine a little brighter. Rainbow flags fly, parades roll through cities, and social media fills with messages like “Be proud!” and “Love is love.” For some people, it’s affirming, exciting, even healing. But for others, especially young adults who are still questioning or exploring, Pride Month can feel likeContinue reading “Pride Isn’t Always a Party—Especially When You’re Still Figuring Things Out”
How Young Adult Therapy Empowers First-Gen Students of Color
If you’re the first in your family to go to college. Typically, people see this as a reason to celebrate, and in most ways, it is. There is the pride of your family, and sometimes your community, that is apparent. But no one talks about the pressure that comes with it, yet almost shadows it. There’sContinue reading “How Young Adult Therapy Empowers First-Gen Students of Color”