therapy for teens Archives

“Why Am I So Anxious All the Time?”: EMDR for BIPOC Teens Who Feel Like They Can’t Slow Down

Two BIPOC teen girls sit laughing and studying together, surrounded by notebooks and laptops—representing the safe, supportive connection built through working with an EMDR therapist in Orange County, CA who understands the unique challenges of anxiety treatment in Orange County, CA.

You wake up already tired. The day hasn’t even started yet, but the familiar cycle of anxiety has already kicked in. Your mind is running through the list: schoolwork, sports, maybe a part-time job, family responsibilities, and that text you still haven’t answered. It feels like you’re always in motion, always trying to keep up,Continue reading ““Why Am I So Anxious All the Time?”: EMDR for BIPOC Teens Who Feel Like They Can’t Slow Down”

Welcome to Moxie Family Therapy!

Close up of three assorted plants placed on a table. In the background is a couch, with a pillow with a cactus design on the side. This is one of the offices of Moxie Family Therapy. We offer therapy for women, mental health services in orange county, ca, and more! Contact us today to get in contact with a therapist for women in orange county, ca.

A LITTLE BIT ABOUT MELISSA MELLON, LMFT AND MOXIE Deciding to begin the therapy process is an important and life changing decision. Life can bring so many beautiful and challenging experiences and opportunities. As a therapist, I believe that each of us has the knowledge and ability to create the life that we desire. Sometimes we just needContinue reading “Welcome to Moxie Family Therapy!”