Do you ever feel like you’re the star of a one-woman show titled “Everything for Everyone, All the Time”? The script is simple: say “yes” when you’re screaming “no” inside and carry the weight of everyone’s expectations. Keep that smile plastered on even when you’re running on fumes. If this sounds familiar, you’re not alone.Continue reading “The Burnout Behind People-Pleasing: EMDR for Women Who Are Always “On””