As an LGBTQIA+ college student here in Orange County, CA (and beyond) – congratulations! You are embarking on an exciting and challenging journey towards higher education. But as a member of the LGBTQIA+ community, you may also face unique challenges and concerns during your college experience. The unknown can be intimidating, but know that youContinue reading “LGBTQ+ College Student Support and Care in Orange County, CA”
Category Archives: Uncategorized
How to Balance Summer FOMO & Self-Care
Summer, when the sun shines even brighter in California and the days grow longer. This is the time of the year when everyone seems to be having the time of their lives, going on vacations, attending festivals, and enjoying outdoor activities. It can be hard not to feel a little FOMO (fear of missing out)Continue reading “How to Balance Summer FOMO & Self-Care”
Surviving and Thriving Over the First Summer Break
Summer break can be a blast for students, but let’s get real, it can also increase anxiety and stress. The routine goes out the window, and that can be a hot mess, especially for those grappling with mental health. That’s not what the movies depict, is it? Movies show students partying, hanging out with friends,Continue reading “Surviving and Thriving Over the First Summer Break”
The Benefits of EMDR Individual Consultations with Melissa Mellon, EMDR Consultant
Are you an EMDR practitioner looking to enhance your skills and confidence? Well, you’re in the right place! I want to share with you some fantastic benefits of doing individual EMDR consultations with me. Let’s dive in! 1. Personalized Guidance One of the biggest perks of individual consultations is that they are all about you!Continue reading “The Benefits of EMDR Individual Consultations with Melissa Mellon, EMDR Consultant”
Loving a Partner Struggling With Substance Abuse
You adore your partner more than anything. You’ve weathered every storm together, always having each other’s backs. But now, things have changed. Your partner is battling substance abuse. What started as casual use has spiraled into a full-blown addiction. Maybe it’s self-medicating for deeper mental health concerns. Seeing someone you care about battle addiction isContinue reading “Loving a Partner Struggling With Substance Abuse”
The Benefits of EMDR Group Consultations with Melissa Mellon, EMDR Consultant
Are you an EMDR therapist looking to sharpen your skills and connect with other professionals in a supportive environment? If so, let me tell you about the amazing benefits of joining my EMDR group consultations! 1. Shared Learning Experience One of the best parts of group consultations is the opportunity to learn from each other.Continue reading “The Benefits of EMDR Group Consultations with Melissa Mellon, EMDR Consultant”
Who Can I Talk to When I Have No One? Resources for Overwhelmed, Burnt Out Women in Orange County, CA
You’re a strong, smart woman, but sometimes life can feel overwhelming and exhausting. Work? You’re killing it. Family? You love them, but they can be a lot sometimes. Friends? They’re great, but they have their own lives and struggles to deal with. But what happens when you need someone to talk to? You don’t reallyContinue reading “Who Can I Talk to When I Have No One? Resources for Overwhelmed, Burnt Out Women in Orange County, CA”
Why are Strong Women More Lonely?
You’re a strong woman. You have your career, your goals, and your passion. And you’re determined, driven, and independent. You’ve worked hard to get where you are today and you’re proud of yourself. But despite all of this success, there’s something missing. Sometimes you feel lonely, even when surrounded by friends and loved ones. YouContinue reading “Why are Strong Women More Lonely?”
How to Not Feel Lonely this Summer
You imagined your summer full of sunlight, warm weather, and plans with friends. A summer where you are outside most of the time, soaking up the sun, and making memories with loved ones. But now? Summer is almost here and you feel lonely. Maybe you’re dealing with a recent breakup, or your friends have allContinue reading “How to Not Feel Lonely this Summer”
Is it Normal to Feel Lonely Even with Friends?
You’re surrounded by people you love and who care about you, yet you still feel lonely. At parties, game nights, or even just hanging out, you can’t shake the feeling of feeling alone. You’ve tried going out and making new friends, but nothing seems to fill the void. And you’ve tried spending some time aloneContinue reading “Is it Normal to Feel Lonely Even with Friends?”